Carina Hofmann 15:00 row
3,214
Meters
15:00.0
Time
2:20.0
Pace
182
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 30 |
| Stroke Count | 454 |
| Drag Factor | 120 |
May 29, 2024 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,214 | 2:20.0 | 128 | 728 | 182 | 30 |
| 3:00.0 | 637 | 2:21.2 | 124 | 720 | 36 | 29 |
| 6:00.0 | 633 | 2:22.1 | 122 | 700 | 35 | 30 |
| 9:00.0 | 639 | 2:20.8 | 125 | 720 | 36 | 30 |
| 12:00.0 | 644 | 2:19.7 | 128 | 740 | 37 | 30 |
| 15:00.0 | 661 | 2:16.1 | 139 | 760 | 38 | 32 |
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Workout Graph
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