Carina Hofmann 15:00 row
3,265
Meters
15:00.0
Time
2:17.8
Pace
188
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 30 |
| Stroke Count | 450 |
| Drag Factor | 130 |
May 24, 2024 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,265 | 2:17.8 | 134 | 752 | 188 | 30 |
| 3:00.0 | 617 | 2:25.8 | 113 | 680 | 34 | 29 |
| 6:00.0 | 642 | 2:20.1 | 127 | 720 | 36 | 29 |
| 9:00.0 | 643 | 2:19.9 | 128 | 720 | 36 | 30 |
| 12:00.0 | 663 | 2:15.7 | 140 | 780 | 39 | 30 |
| 15:00.0 | 700 | 2:08.5 | 165 | 860 | 43 | 32 |
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Workout Graph
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