Sign Up

Carina Hofmann v0:20/0:10r...24 SkiErg

2,053

Meters

8:00.0

Time

1:56.9

Pace

124

Calories

Rest Distance1,406
Rest Time11:40.0
Overall Distance3,459
Overall Time19:40.0
Average Watts219
Calories Per Hour930
Stroke Rate46
Stroke Count375
Drag Factor88

April 29, 2024 08:11:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,053 1:56.9 219 930 46
0:20.0 86 1:56.2 223 900 48
r: 0:10 25
0:20.0 86 1:56.2 223 900 45
r: 0:10 31
0:20.0 86 1:56.2 223 900 48
r: 0:10 27
0:20.0 86 1:56.2 223 900 48
r: 0:10 27
0:20.0 87 1:54.9 230 1080 48
r: 0:10 30
0:20.0 84 1:59.0 207 900 45
r: 0:10 30
0:20.0 85 1:57.6 215 900 48
r: 0:10 28
0:20.0 85 1:57.6 215 900 48
r: 4:00 439
0:20.0 84 1:59.0 207 900 48
r: 0:10 31
0:20.0 88 1:53.6 239 1080 48
r: 0:10 26
0:20.0 86 1:56.2 223 900 48
r: 0:10 24
0:20.0 85 1:57.6 215 900 48
r: 0:10 29
0:20.0 86 1:56.2 223 900 45
r: 0:10 27
0:20.0 86 1:56.2 223 900 45
r: 0:10 30
0:20.0 86 1:56.2 223 900 45
r: 0:10 27
0:20.0 84 1:59.0 207 900 42
r: 4:00 358
0:20.0 84 1:59.0 207 900 48
r: 0:10 26
0:20.0 87 1:54.9 230 1080 51
r: 0:10 27
0:20.0 86 1:56.2 223 900 48
r: 0:10 27
0:20.0 85 1:57.6 215 900 48
r: 0:10 24
0:20.0 87 1:54.9 230 1080 45
r: 0:10 26
0:20.0 86 1:56.2 223 900 45
r: 0:10 27
0:20.0 85 1:57.6 215 900 45
r: 0:10 30
0:20.0 85 1:57.6 215 900 48
r: 0:10 30
r1,406

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.