Carina Hofmann 20:00 SkiErg
4,179
Meters
20:00.0
Time
2:23.5
Pace
233
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 35 |
| Stroke Count | 723 |
| Drag Factor | 82 |
April 19, 2024 08:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,179 | 2:23.5 | 118 | 706 | 233 | 35 |
| 4:00.0 | 808 | 2:28.5 | 107 | 667 | 44 | 35 |
| 8:00.0 | 812 | 2:27.7 | 108 | 673 | 44 | 35 |
| 12:00.0 | 836 | 2:23.5 | 118 | 707 | 47 | 35 |
| 16:00.0 | 844 | 2:22.1 | 122 | 719 | 47 | 36 |
| 20:00.0 | 879 | 2:16.5 | 138 | 773 | 51 | 38 |
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Workout Graph
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