Carina Hofmann 7000m SkiErg
7,000
Meters
34:04.8
Time
2:26.0
Pace
387
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 35 |
| Stroke Count | 1199 |
| Drag Factor | 80 |
March 25, 2024 08:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:04.8 | 7,000 | 2:26.0 | 112 | 681 | 387 | 35 |
| 6:56.9 | 1,400 | 2:28.8 | 106 | 656 | 76 | 34 |
| 6:48.8 | 2,800 | 2:26.0 | 112 | 686 | 78 | 36 |
| 6:53.1 | 4,200 | 2:27.5 | 109 | 671 | 77 | 35 |
| 6:49.1 | 5,600 | 2:26.1 | 112 | 677 | 77 | 36 |
| 6:36.8 | 7,000 | 2:21.7 | 123 | 716 | 79 | 36 |
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Workout Graph
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