Carina Hofmann 15:00 SkiErg
3,211
Meters
15:00.0
Time
2:20.1
Pace
182
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 36 |
| Stroke Count | 550 |
| Drag Factor | 82 |
March 12, 2024 17:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,211 | 2:20.1 | 127 | 728 | 182 | 36 |
| 3:00.0 | 633 | 2:22.1 | 122 | 700 | 35 | 35 |
| 6:00.0 | 611 | 2:27.2 | 110 | 660 | 33 | 34 |
| 9:00.0 | 619 | 2:25.3 | 114 | 680 | 34 | 36 |
| 12:00.0 | 639 | 2:20.8 | 125 | 720 | 36 | 38 |
| 15:00.0 | 709 | 2:06.9 | 171 | 880 | 44 | 41 |
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Workout Graph
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