Carina Hofmann 15:00 row
3,365
Meters
15:00.0
Time
2:13.7
Pace
198
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 30 |
| Stroke Count | 465 |
| Drag Factor | 129 |
March 07, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,365 | 2:13.7 | 146 | 792 | 198 | 30 |
| 3:00.0 | 642 | 2:20.1 | 127 | 720 | 36 | 30 |
| 6:00.0 | 659 | 2:16.5 | 137 | 760 | 38 | 30 |
| 9:00.0 | 672 | 2:13.9 | 146 | 800 | 40 | 31 |
| 12:00.0 | 679 | 2:12.5 | 150 | 800 | 40 | 31 |
| 15:00.0 | 713 | 2:06.2 | 174 | 880 | 44 | 32 |
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Workout Graph
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