Carina Hofmann 15:00 SkiErg
3,040
Meters
15:00.0
Time
2:28.0
Pace
166
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 37 |
| Stroke Count | 554 |
| Drag Factor | 78 |
March 01, 2024 18:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,040 | 2:28.0 | 108 | 671 | 166 | 37 |
| 3:00.0 | 602 | 2:29.5 | 105 | 660 | 33 | 37 |
| 6:00.0 | 607 | 2:28.2 | 107 | 669 | 33 | 37 |
| 9:00.0 | 604 | 2:29.0 | 106 | 664 | 33 | 36 |
| 12:00.0 | 606 | 2:28.5 | 107 | 667 | 33 | 37 |
| 15:00.0 | 621 | 2:24.9 | 115 | 695 | 34 | 38 |
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Workout Graph
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