Carina Hofmann 15:00 SkiErg
3,015
Meters
15:00.0
Time
2:29.2
Pace
164
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 36 |
| Stroke Count | 541 |
| Drag Factor | 80 |
February 21, 2024 13:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,015 | 2:29.2 | 105 | 662 | 164 | 36 |
| 3:00.0 | 591 | 2:32.2 | 99 | 641 | 32 | 35 |
| 6:00.0 | 596 | 2:31.0 | 102 | 649 | 32 | 35 |
| 9:00.0 | 597 | 2:30.7 | 102 | 651 | 32 | 35 |
| 12:00.0 | 607 | 2:28.2 | 107 | 669 | 33 | 37 |
| 15:00.0 | 625 | 2:24.0 | 117 | 703 | 35 | 39 |
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Workout Graph
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