Carina Hofmann 6000m row
6,000
Meters
23:37.5
Time
1:58.1
Pace
416
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 27 |
| Stroke Count | 657 |
| Drag Factor | 118 |
February 17, 2024 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:37.5 | 6,000 | 1:58.1 | 212 | 1030 | 416 | 27 |
| 1:55.6 | 500 | 1:55.6 | 227 | 1079 | 34 | 30 |
| 1:57.1 | 1,000 | 1:57.1 | 218 | 1050 | 34 | 24 |
| 1:55.2 | 1,500 | 1:55.2 | 229 | 1087 | 37 | 26 |
| 2:00.8 | 2,000 | 2:00.8 | 199 | 983 | 33 | 32 |
| 1:57.0 | 2,500 | 1:57.0 | 219 | 1052 | 35 | 28 |
| 1:56.0 | 3,000 | 1:56.0 | 224 | 1071 | 35 | 24 |
| 2:01.4 | 3,500 | 2:01.4 | 196 | 973 | 35 | 25 |
| 2:01.7 | 4,000 | 2:01.7 | 194 | 968 | 34 | 32 |
| 2:00.6 | 4,500 | 2:00.6 | 200 | 986 | 34 | 28 |
| 1:57.6 | 5,000 | 1:57.6 | 215 | 1040 | 35 | 24 |
| 1:58.8 | 5,500 | 1:58.8 | 209 | 1018 | 36 | 26 |
| 1:55.7 | 6,000 | 1:55.7 | 226 | 1077 | 34 | 34 |
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Workout Graph
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