Carina Hofmann 30:00 SkiErg
6,019
Meters
30:00.0
Time
2:29.5
Pace
328
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 37 |
| Stroke Count | 1126 |
| Drag Factor | 80 |
December 27, 2023 12:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,019 | 2:29.5 | 105 | 656 | 328 | 37 |
| 6:00.0 | 1,189 | 2:31.3 | 101 | 640 | 64 | 36 |
| 12:00.0 | 1,179 | 2:32.6 | 98 | 630 | 63 | 37 |
| 18:00.0 | 1,173 | 2:33.4 | 97 | 630 | 63 | 37 |
| 24:00.0 | 1,184 | 2:32.0 | 100 | 640 | 64 | 37 |
| 30:00.0 | 1,295 | 2:18.9 | 130 | 740 | 74 | 41 |
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Workout Graph
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