Carina Hofmann 10:00 row
2,058
Meters
10:00.0
Time
2:25.7
Pace
113
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 31 |
| Stroke Count | 311 |
| Drag Factor | 149 |
November 26, 2023 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,058 | 2:25.7 | 113 | 678 | 113 | 31 |
| 2:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 30 |
| 4:00.0 | 403 | 2:28.8 | 106 | 660 | 22 | 31 |
| 6:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 31 |
| 8:00.0 | 411 | 2:25.9 | 112 | 660 | 22 | 32 |
| 10:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 32 |
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Workout Graph
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