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Carina Hofmann 6000m row

6,000

Meters

22:18.7

Time

1:51.5

Pace

433

Calories

Average Watts252
Calories Per Hour1164
Stroke Rate29
Stroke Count659
Drag Factor135

November 20, 2023 13:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:18.7 6,000 1:51.5 252 1164 433 29
0:46.1 200 1:55.2 229 1015 13 34
0:44.5 400 1:51.2 254 1132 14 35
0:46.9 600 1:57.2 217 1074 14 24
0:44.1 800 1:50.2 261 1142 14 26
0:44.1 1,000 1:50.2 261 1142 14 27
0:43.2 1,200 1:48.0 278 1250 15 28
0:48.6 1,400 2:01.5 195 962 13 30
0:45.5 1,600 1:53.7 238 1107 14 36
0:47.1 1,800 1:57.7 214 1070 14 24
0:43.8 2,000 1:49.5 267 1150 14 27
0:43.0 2,200 1:47.5 282 1255 15 29
0:47.9 2,400 1:59.7 204 1052 14 28
0:44.6 2,600 1:51.5 252 1130 14 35
0:47.3 2,800 1:58.2 212 1065 14 28
0:43.6 3,000 1:49.0 270 1155 14 28
0:43.0 3,200 1:47.5 282 1255 15 28
0:48.4 3,400 2:01.0 198 1041 14 27
0:44.1 3,600 1:50.2 261 1142 14 37
0:46.9 3,800 1:57.2 217 1074 14 28
0:42.6 4,000 1:46.5 290 1267 15 28
0:41.4 4,200 1:43.5 316 1304 15 28
0:45.7 4,400 1:54.2 235 1102 14 32
0:43.1 4,600 1:47.7 280 1252 15 36
0:47.9 4,800 1:59.7 204 1052 14 28
0:41.5 5,000 1:43.7 313 1301 15 27
0:40.5 5,200 1:41.2 337 1422 16 28
0:49.8 5,400 2:04.5 181 939 13 31
0:46.8 5,600 1:57.0 219 1076 14 31
0:39.5 5,800 1:38.7 363 1549 17 29
0:37.3 6,000 1:33.2 432 1737 18 31

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Workout Graph

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