Carina Hofmann 5000m SkiErg
5,000
Meters
22:48.5
Time
2:16.8
Pace
292
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 38 |
| Stroke Count | 870 |
| Drag Factor | 97 |
August 16, 2023 21:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:48.5 | 5,000 | 2:16.8 | 137 | 768 | 292 | 38 |
| 4:35.7 | 1,000 | 2:17.8 | 134 | 757 | 58 | 38 |
| 4:36.3 | 2,000 | 2:18.1 | 133 | 755 | 58 | 38 |
| 4:35.9 | 3,000 | 2:17.9 | 133 | 756 | 58 | 38 |
| 4:36.1 | 4,000 | 2:18.0 | 133 | 756 | 58 | 38 |
| 4:24.4 | 5,000 | 2:12.2 | 151 | 816 | 60 | 39 |
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Workout Graph
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