Carina Hofmann 15:00 SkiErg
3,059
Meters
15:00.0
Time
2:27.1
Pace
168
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 36 |
| Stroke Count | 540 |
| Drag Factor | 101 |
August 10, 2023 14:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,059 | 2:27.1 | 110 | 678 | 168 | 36 |
| 3:00.0 | 624 | 2:24.2 | 117 | 701 | 35 | 36 |
| 6:00.0 | 610 | 2:27.5 | 109 | 675 | 33 | 36 |
| 9:00.0 | 603 | 2:29.2 | 105 | 662 | 33 | 36 |
| 12:00.0 | 605 | 2:28.7 | 106 | 665 | 33 | 36 |
| 15:00.0 | 617 | 2:25.8 | 113 | 688 | 34 | 37 |
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Workout Graph
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