Carina Hofmann 15:00 SkiErg
3,144
Meters
15:00.0
Time
2:23.1
Pace
174
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 35 |
| Stroke Count | 538 |
| Drag Factor | 96 |
July 17, 2023 13:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,144 | 2:23.1 | 119 | 696 | 174 | 35 |
| 3:00.0 | 612 | 2:27.0 | 110 | 660 | 33 | 34 |
| 6:00.0 | 621 | 2:24.9 | 115 | 680 | 34 | 35 |
| 9:00.0 | 633 | 2:22.1 | 122 | 700 | 35 | 36 |
| 12:00.0 | 635 | 2:21.7 | 123 | 720 | 36 | 37 |
| 15:00.0 | 642 | 2:20.1 | 127 | 720 | 36 | 37 |
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Workout Graph
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