Carina Hofmann 5000m SkiErg
5,000
Meters
23:10.5
Time
2:19.0
Pace
286
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 37 |
| Stroke Count | 874 |
| Drag Factor | 94 |
July 11, 2023 21:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:10.5 | 5,000 | 2:19.0 | 130 | 740 | 286 | 37 |
| 4:39.2 | 1,000 | 2:19.6 | 129 | 734 | 57 | 35 |
| 4:41.0 | 2,000 | 2:20.5 | 126 | 730 | 57 | 37 |
| 4:41.7 | 3,000 | 2:20.8 | 125 | 728 | 57 | 38 |
| 4:37.3 | 4,000 | 2:18.6 | 131 | 739 | 57 | 39 |
| 4:31.2 | 5,000 | 2:15.6 | 140 | 769 | 58 | 39 |
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Workout Graph
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