Carina Hofmann 45:00 row
9,849
Meters
45:00.0
Time
2:17.0
Pace
578
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 31 |
| Stroke Count | 1410 |
| Drag Factor | 155 |
June 28, 2023 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,849 | 2:17.0 | 136 | 770 | 578 | 31 |
| 9:00.0 | 1,923 | 2:20.4 | 126 | 733 | 110 | 31 |
| 18:00.0 | 2,025 | 2:13.3 | 148 | 806 | 121 | 32 |
| 27:00.0 | 1,998 | 2:15.1 | 142 | 786 | 118 | 32 |
| 36:00.0 | 1,888 | 2:23.0 | 120 | 726 | 109 | 30 |
| 45:00.0 | 2,016 | 2:13.9 | 146 | 800 | 120 | 32 |
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Workout Graph
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