Carina Hofmann 20:00 row
4,456
Meters
20:00.0
Time
2:14.6
Pace
263
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 32 |
| Stroke Count | 647 |
| Drag Factor | 139 |
June 01, 2023 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,456 | 2:14.6 | 143 | 789 | 263 | 32 |
| 4:00.0 | 865 | 2:18.7 | 131 | 750 | 50 | 31 |
| 8:00.0 | 858 | 2:19.8 | 128 | 735 | 49 | 32 |
| 12:00.0 | 873 | 2:17.4 | 135 | 750 | 50 | 33 |
| 16:00.0 | 898 | 2:13.6 | 147 | 795 | 53 | 32 |
| 20:00.0 | 962 | 2:04.7 | 180 | 915 | 61 | 33 |
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Workout Graph
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