Carina Hofmann 10:00 row
2,325
Meters
10:00.0
Time
2:09.0
Pace
140
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 32 |
| Stroke Count | 321 |
| Drag Factor | 152 |
March 05, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,325 | 2:09.0 | 163 | 840 | 140 | 32 |
| 2:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 32 |
| 4:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 32 |
| 6:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 31 |
| 8:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 32 |
| 10:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 33 |
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Workout Graph
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