Carina Hofmann 30:00 SkiErg
6,769
Meters
30:00.0
Time
2:12.9
Pace
403
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 40 |
| Stroke Count | 1201 |
| Drag Factor | 115 |
October 14, 2022 13:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,769 | 2:12.9 | 149 | 806 | 403 | 40 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 39 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 39 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 39 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 39 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 40 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 44 |
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