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Carina Hofmann v0:45/0:45r...20 SkiErg

3,763

Meters

15:00.0

Time

1:59.5

Pace

254

Calories

Rest Distance399
Rest Time15:00.0
Overall Distance4,162
Overall Time30:00.0
Average Watts205
Calories Per Hour1016
Stroke Rate46
Stroke Count695
Drag Factor85

June 09, 2026 10:22:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,763 1:59.5 205 1016 46
0:45.0 191 1:57.8 214 1040 45
r: 0:45 21
0:45.0 191 1:57.8 214 1040 47
r: 0:45 23
0:45.0 193 1:56.5 221 1120 47
r: 0:45 23
0:45.0 188 1:59.6 204 960 44
r: 0:45 21
0:45.0 188 1:59.6 204 1040 47
r: 0:45 17
0:45.0 190 1:58.4 211 1040 48
r: 0:45 20
0:45.0 186 2:00.9 198 960 45
r: 0:45 19
0:45.0 192 1:57.1 217 1120 48
r: 0:45 18
0:45.0 190 1:58.4 211 960 49
r: 0:45 20
0:45.0 190 1:58.4 211 1040 47
r: 0:45 20
0:45.0 185 2:01.6 195 1040 47
r: 0:45 24
0:45.0 186 2:00.9 198 960 44
r: 0:45 21
0:45.0 187 2:00.3 201 1040 45
r: 0:45 19
0:45.0 187 2:00.3 201 960 45
r: 0:45 21
0:45.0 186 2:00.9 198 1040 47
r: 0:45 17
0:45.0 188 1:59.6 204 960 45
r: 0:45 20
0:45.0 186 2:00.9 198 1040 47
r: 0:45 19
0:45.0 188 1:59.6 204 960 47
r: 0:45 22
0:45.0 186 2:00.9 198 1040 47
r: 0:45 20
0:45.0 185 2:01.6 195 960 47
r: 0:45 14
r399

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Workout Graph

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