Carina Hofmann 25:00 row
5,430
Meters
25:00.0
Time
2:18.1
Pace
317
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 30 |
| Stroke Count | 748 |
| Drag Factor | 124 |
December 09, 2025 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,430 | 2:18.1 | 133 | 760 | 317 | 30 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 30 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 29 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 30 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 30 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 31 |
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Workout Graph
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