Carina Hofmann 10:00 row
2,089
Meters
10:00.0
Time
2:23.6
Pace
119
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 121 |
October 21, 2025 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,089 | 2:23.6 | 118 | 714 | 119 | 30 |
| 2:00.0 | 396 | 2:31.5 | 101 | 660 | 22 | 29 |
| 4:00.0 | 412 | 2:25.6 | 113 | 690 | 23 | 30 |
| 6:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 31 |
| 8:00.0 | 428 | 2:20.1 | 127 | 750 | 25 | 30 |
| 10:00.0 | 436 | 2:17.6 | 134 | 780 | 26 | 31 |
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Workout Graph
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