Carina Hofmann 15:00 SkiErg
3,314
Meters
15:00.0
Time
2:15.7
Pace
193
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 39 |
| Stroke Count | 586 |
| Drag Factor | 71 |
September 11, 2025 09:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,314 | 2:15.7 | 140 | 772 | 193 | 39 |
| 3:00.0 | 658 | 2:16.7 | 137 | 760 | 38 | 40 |
| 6:00.0 | 655 | 2:17.4 | 135 | 760 | 38 | 39 |
| 9:00.0 | 656 | 2:17.1 | 136 | 760 | 38 | 38 |
| 12:00.0 | 669 | 2:14.5 | 144 | 780 | 39 | 39 |
| 15:00.0 | 677 | 2:12.9 | 149 | 800 | 40 | 40 |
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Workout Graph
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