Carina Hofmann 15:00 row
3,257
Meters
15:00.0
Time
2:18.1
Pace
188
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 29 |
| Stroke Count | 446 |
| Drag Factor | 125 |
June 17, 2025 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,257 | 2:18.1 | 133 | 752 | 188 | 29 |
| 3:00.0 | 621 | 2:24.9 | 115 | 680 | 34 | 29 |
| 6:00.0 | 646 | 2:19.3 | 129 | 740 | 37 | 30 |
| 9:00.0 | 647 | 2:19.1 | 130 | 740 | 37 | 29 |
| 12:00.0 | 663 | 2:15.7 | 140 | 780 | 39 | 30 |
| 15:00.0 | 681 | 2:12.1 | 152 | 820 | 41 | 30 |
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Workout Graph
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