Younng min Jung 1000m row
1,000
Meters
6:29.7
Time
3:14.8
Pace
50
Calories
112
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 21 |
| Stroke Count | 141 |
| Drag Factor | 83 |
December 24, 2022 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:29.7 | 1,000 | 3:14.8 | 47 | 462 | 50 | 21 | 112 |
| 1:22.2 | 200 | 3:25.5 | 40 | 438 | 10 | 23 | 116 |
| 1:17.9 | 400 | 3:14.7 | 47 | 463 | 10 | 22 | 112 |
| 1:19.2 | 600 | 3:18.0 | 45 | 455 | 10 | 22 | 111 |
| 1:16.1 | 800 | 3:10.2 | 51 | 474 | 10 | 20 | 112 |
| 1:14.3 | 1,000 | 3:05.7 | 55 | 487 | 10 | 21 | 112 |
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Workout Graph
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