Younng min Jung 5000m row
5,000
Meters
23:09.1
Time
2:18.9
Pace
288
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 508 |
| Drag Factor | 136 |
September 16, 2022 23:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:09.1 | 5,000 | 2:18.9 | 131 | 746 | 288 | 21 |
| 4:23.5 | 1,000 | 2:11.7 | 153 | 819 | 60 | 23 |
| 4:26.2 | 2,000 | 2:13.1 | 148 | 797 | 59 | 23 |
| 4:34.1 | 3,000 | 2:17.0 | 136 | 761 | 58 | 22 |
| 4:48.2 | 4,000 | 2:24.1 | 117 | 699 | 56 | 21 |
| 4:57.1 | 5,000 | 2:28.5 | 107 | 666 | 55 | 21 |
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Workout Graph
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