Younng min Jung 5000m row
5,000
Meters
21:35.8
Time
2:09.5
Pace
303
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 30 |
| Stroke Count | 669 |
September 14, 2022 21:46:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:35.8 | 5,000 | 2:09.5 | 161 | 841 | 303 | 30 |
| 2:08.7 | 500 | 2:08.7 | 164 | 867 | 31 | 30 |
| 2:09.8 | 1,000 | 2:09.8 | 160 | 832 | 30 | 30 |
| 2:08.3 | 1,500 | 2:08.3 | 166 | 869 | 31 | 31 |
| 2:11.0 | 2,000 | 2:11.0 | 156 | 824 | 30 | 31 |
| 2:10.6 | 2,500 | 2:10.6 | 157 | 826 | 30 | 31 |
| 2:10.2 | 3,000 | 2:10.2 | 159 | 829 | 30 | 30 |
| 2:10.1 | 3,500 | 2:10.1 | 159 | 830 | 30 | 30 |
| 2:10.3 | 4,000 | 2:10.3 | 158 | 828 | 30 | 30 |
| 2:09.6 | 4,500 | 2:09.6 | 161 | 833 | 30 | 32 |
| 2:07.2 | 5,000 | 2:07.2 | 170 | 877 | 31 | 33 |
도탈로잉단