Younng min Jung v10:00/r...11 row
8,260
Meters
42:00.0
Time
2:32.5
Pace
461
Calories
127
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,282 |
| Overall Time | 45:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 903 |
| Drag Factor | 119 |
October 17, 2026 20:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:00.0 | 8,260 | 2:32.5 | 99 | 658 | 21 | 127 | |
| 10:00.0 | 1,878 | 2:39.7 | 86 | 600 | 20 | 112 | |
| 2:00.0 | 479 | 2:05.2 | 178 | 900 | 28 | 139 | |
| 3:00.0 | 541 | 2:46.3 | 76 | 560 | 20 | 111 | |
| 2:00.0 | 487 | 2:03.2 | 187 | 930 | 28 | 144 | |
| 3:00.0 | 538 | 2:47.2 | 75 | 560 | 20 | 112 | |
| 2:00.0 | 484 | 2:03.9 | 184 | 930 | 28 | 144 | |
| 3:00.0 | 533 | 2:48.8 | 73 | 540 | 20 | 114 | |
| 2:00.0 | 499 | 2:00.2 | 201 | 990 | 29 | 150 | |
| 3:00.0 | 532 | 2:49.1 | 72 | 540 | 19 | 116 | |
| 2:00.0 | 497 | 2:00.7 | 199 | 990 | 29 | 153 | |
| r: 3:00 | 22 | ||||||
| 10:00.0 | 1,791 | 2:47.5 | 74 | 558 | 19 | 108 | |
| r22 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.