Mike Gatlin 4000m BikeErg
4,000
Meters
7:17.4
Time
1:49.3
Pace
146
Calories
157
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1201 |
| RPM | 82 |
| Revolution Count | 602 |
| Power/kg | 3.83 |
| Drag Factor | 99 |
February 14, 2025 07:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 7:17.4 | 4,000 | 1:49.3 | 268 | 1201 | 146 | 82 | 157 |
| 1:51.2 | 1,000 | 1:51.2 | 255 | 1165 | 36 | 81 | 148 |
| 1:49.9 | 2,000 | 1:49.9 | 264 | 1179 | 36 | 82 | 155 |
| 1:49.7 | 3,000 | 1:49.7 | 265 | 1181 | 36 | 83 | 159 |
| 1:46.6 | 4,000 | 1:46.6 | 289 | 1283 | 38 | 84 | 167 |
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Workout Graph
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