Mike Gatlin 30:00 BikeErg
14,623
Meters
30:00.0
Time
2:03.0
Pace
470
Calories
122
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 940 |
| RPM | 78 |
| Revolution Count | 2343 |
| Power/kg | 2.69 |
| Drag Factor | 83 |
January 01, 2025 06:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,623 | 2:03.0 | 188 | 940 | 470 | 78 | 122 |
| 5:00.0 | 2,339 | 2:08.2 | 166 | 864 | 72 | 75 | 116 |
| 10:00.0 | 2,444 | 2:02.7 | 189 | 948 | 79 | 78 | 121 |
| 15:00.0 | 2,463 | 2:01.8 | 194 | 960 | 80 | 79 | 120 |
| 20:00.0 | 2,453 | 2:02.2 | 191 | 948 | 79 | 79 | 121 |
| 25:00.0 | 2,449 | 2:02.4 | 190 | 948 | 79 | 78 | 126 |
| 30:00.0 | 2,476 | 2:01.1 | 197 | 972 | 81 | 79 | 129 |
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Workout Graph
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