Mike Gatlin 6000m row
6,000
Meters
24:25.6
Time
2:02.1
Pace
387
Calories
137
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 31 |
| Stroke Count | 753 |
| Drag Factor | 136 |
November 06, 2024 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:25.6 | 6,000 | 2:02.1 | 192 | 950 | 387 | 31 | 137 |
| 2:03.6 | 500 | 2:03.6 | 185 | 932 | 32 | 30 | 125 |
| 2:03.8 | 1,000 | 2:03.8 | 184 | 930 | 32 | 31 | 131 |
| 2:03.8 | 1,500 | 2:03.8 | 184 | 930 | 32 | 32 | 133 |
| 2:03.8 | 2,000 | 2:03.8 | 184 | 930 | 32 | 31 | 132 |
| 2:03.9 | 2,500 | 2:03.9 | 184 | 929 | 32 | 31 | 135 |
| 2:03.9 | 3,000 | 2:03.9 | 184 | 929 | 32 | 31 | 133 |
| 2:02.5 | 3,500 | 2:02.5 | 190 | 940 | 32 | 30 | 140 |
| 2:02.1 | 4,000 | 2:02.1 | 192 | 943 | 32 | 30 | 135 |
| 2:00.8 | 4,500 | 2:00.8 | 199 | 953 | 32 | 32 | 145 |
| 2:02.2 | 5,000 | 2:02.2 | 192 | 942 | 32 | 30 | 141 |
| 2:00.7 | 5,500 | 2:00.7 | 199 | 984 | 33 | 31 | 146 |
| 1:54.7 | 6,000 | 1:54.7 | 232 | 1067 | 34 | 33 | 158 |
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Workout Graph
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