Mike Gatlin 10000m BikeErg
10,000
Meters
20:58.2
Time
2:05.8
Pace
314
Calories
130
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 84 |
| Revolution Count | 1771 |
| Power/kg | 2.51 |
| Drag Factor | 61 |
November 05, 2024 07:12:26
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:58.2 | 10,000 | 2:05.8 | 176 | 898 | 314 | 84 | 130 |
| 4:13.2 | 2,000 | 2:06.6 | 172 | 881 | 62 | 84 | 131 |
| 4:11.3 | 4,000 | 2:05.6 | 176 | 902 | 63 | 85 | 129 |
| 4:12.1 | 6,000 | 2:06.0 | 175 | 899 | 63 | 84 | 130 |
| 4:10.5 | 8,000 | 2:05.2 | 178 | 905 | 63 | 85 | 134 |
| 4:11.2 | 10,000 | 2:05.6 | 177 | 902 | 63 | 85 | 131 |
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Workout Graph
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