Mike Gatlin 5000m row
5,000
Meters
21:24.0
Time
2:08.4
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 30 |
| Stroke Count | 641 |
| Drag Factor | 133 |
October 24, 2024 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:24.0 | 5,000 | 2:08.4 | 165 | 860 | 307 | 30 |
| 4:13.9 | 1,000 | 2:06.9 | 171 | 879 | 62 | 30 |
| 4:16.8 | 2,000 | 2:08.4 | 165 | 855 | 61 | 31 |
| 4:16.7 | 3,000 | 2:08.3 | 166 | 869 | 62 | 30 |
| 4:18.9 | 4,000 | 2:09.4 | 161 | 848 | 61 | 30 |
| 4:17.8 | 5,000 | 2:08.9 | 163 | 851 | 61 | 29 |
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Workout Graph
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