Mike Gatlin 30:00 BikeErg
13,913
Meters
30:00.0
Time
2:09.3
Pace
425
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 84 |
| Revolution Count | 2527 |
| Power/kg | 2.31 |
| Drag Factor | 57 |
September 16, 2024 06:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,913 | 2:09.3 | 162 | 850 | 425 | 84 |
| 5:00.0 | 2,218 | 2:15.2 | 141 | 780 | 65 | 80 |
| 10:00.0 | 2,298 | 2:10.5 | 157 | 840 | 70 | 83 |
| 15:00.0 | 2,328 | 2:08.8 | 164 | 852 | 71 | 85 |
| 20:00.0 | 2,345 | 2:07.9 | 167 | 864 | 72 | 85 |
| 25:00.0 | 2,359 | 2:07.1 | 170 | 876 | 73 | 86 |
| 30:00.0 | 2,365 | 2:06.8 | 171 | 888 | 74 | 86 |
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Workout Graph
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