Mike Gatlin 10000m row
10,000
Meters
44:39.0
Time
2:13.9
Pace
591
Calories
112
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 29 |
| Stroke Count | 1339 |
| Drag Factor | 116 |
August 29, 2024 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:39.0 | 10,000 | 2:13.9 | 146 | 794 | 591 | 29 | 112 |
| 4:26.7 | 1,000 | 2:13.3 | 148 | 796 | 59 | 29 | 108 |
| 4:29.2 | 2,000 | 2:14.6 | 144 | 789 | 59 | 30 | 113 |
| 4:29.2 | 3,000 | 2:14.6 | 144 | 789 | 59 | 30 | 111 |
| 4:27.7 | 4,000 | 2:13.8 | 146 | 793 | 59 | 30 | 114 |
| 4:28.4 | 5,000 | 2:14.2 | 145 | 791 | 59 | 30 | 111 |
| 4:27.9 | 6,000 | 2:13.9 | 146 | 792 | 59 | 30 | 113 |
| 4:29.5 | 7,000 | 2:14.7 | 143 | 788 | 59 | 30 | 114 |
| 4:27.8 | 8,000 | 2:13.9 | 146 | 793 | 59 | 30 | 112 |
| 4:27.2 | 9,000 | 2:13.6 | 147 | 794 | 59 | 30 | 114 |
| 4:25.6 | 10,000 | 2:12.8 | 149 | 813 | 60 | 30 | 116 |
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Workout Graph
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