Mike Gatlin 20000m BikeErg
20,000
Meters
42:03.8
Time
2:06.1
Pace
625
Calories
120
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 84 |
| Revolution Count | 3564 |
| Power/kg | 2.49 |
| Drag Factor | 60 |
August 13, 2024 07:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 42:03.8 | 20,000 | 2:06.1 | 174 | 891 | 625 | 84 | 120 |
| 4:28.1 | 2,000 | 2:14.0 | 145 | 792 | 59 | 80 | 110 |
| 4:17.3 | 4,000 | 2:08.6 | 164 | 853 | 61 | 83 | 116 |
| 4:11.1 | 6,000 | 2:05.5 | 177 | 903 | 63 | 85 | 119 |
| 4:10.0 | 8,000 | 2:05.0 | 179 | 907 | 63 | 86 | 122 |
| 4:09.9 | 10,000 | 2:04.9 | 179 | 907 | 63 | 85 | 122 |
| 4:10.4 | 12,000 | 2:05.2 | 178 | 905 | 63 | 85 | 122 |
| 4:10.1 | 14,000 | 2:05.0 | 179 | 906 | 63 | 86 | 124 |
| 4:09.0 | 16,000 | 2:04.5 | 181 | 910 | 63 | 86 | 124 |
| 4:09.6 | 18,000 | 2:04.8 | 180 | 908 | 63 | 86 | 121 |
| 4:08.2 | 20,000 | 2:04.1 | 183 | 928 | 64 | 86 | 126 |
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Workout Graph
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