Mike Gatlin 20:00 row
4,655
Meters
20:00.0
Time
2:08.8
Pace
284
Calories
126
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 32 |
| Stroke Count | 642 |
| Drag Factor | 116 |
August 02, 2024 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,655 | 2:08.8 | 163 | 852 | 284 | 32 | 126 |
| 4:00.0 | 918 | 2:10.7 | 157 | 825 | 55 | 33 | 120 |
| 8:00.0 | 920 | 2:10.4 | 158 | 840 | 56 | 33 | 121 |
| 12:00.0 | 935 | 2:08.3 | 166 | 855 | 57 | 32 | 128 |
| 16:00.0 | 940 | 2:07.6 | 168 | 870 | 58 | 32 | 124 |
| 20:00.0 | 943 | 2:07.2 | 170 | 870 | 58 | 31 | 138 |
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Workout Graph
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