Mike Gatlin 5000m row
5,000
Meters
21:35.1
Time
2:09.5
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 30 |
| Stroke Count | 663 |
| Drag Factor | 118 |
July 27, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:35.1 | 5,000 | 2:09.5 | 161 | 850 | 306 | 30 |
| 4:22.9 | 1,000 | 2:11.4 | 154 | 821 | 60 | 31 |
| 4:24.2 | 2,000 | 2:12.1 | 152 | 817 | 60 | 30 |
| 4:20.5 | 3,000 | 2:10.2 | 158 | 842 | 61 | 30 |
| 4:15.7 | 4,000 | 2:07.8 | 167 | 872 | 62 | 31 |
| 4:11.9 | 5,000 | 2:05.9 | 175 | 900 | 63 | 32 |
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Workout Graph
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