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Mike Gatlin 10000m row

10,000

Meters

45:59.4

Time

2:17.9

Pace

572

Calories

Average Watts133
Calories Per Hour746
Stroke Rate27
Stroke Count1256
Drag Factor139

June 20, 2024 07:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:59.4 10,000 2:17.9 133 746 572 27
2:20.1 500 2:20.1 127 719 28 27
2:21.0 1,000 2:21.0 125 714 28 28
2:20.9 1,500 2:20.9 125 715 28 28
2:19.1 2,000 2:19.1 130 724 28 27
2:20.2 2,500 2:20.2 127 718 28 27
2:20.5 3,000 2:20.5 126 717 28 28
2:20.2 3,500 2:20.2 127 718 28 27
2:19.0 4,000 2:19.0 130 725 28 27
2:18.6 4,500 2:18.6 131 727 28 27
2:17.4 5,000 2:17.4 135 759 29 27
2:18.2 5,500 2:18.2 133 755 29 27
2:17.7 6,000 2:17.7 134 758 29 27
2:17.7 6,500 2:17.7 134 758 29 27
2:16.3 7,000 2:16.3 138 765 29 27
2:17.1 7,500 2:17.1 136 761 29 27
2:17.1 8,000 2:17.1 136 761 29 28
2:16.0 8,500 2:16.0 139 767 29 28
2:16.6 9,000 2:16.6 137 764 29 27
2:14.9 9,500 2:14.9 143 773 29 27
2:10.7 10,000 2:10.7 157 826 30 28

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Workout Graph

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