Mike Gatlin 5000m row
5,000
Meters
22:38.5
Time
2:15.8
Pace
290
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 30 |
| Stroke Count | 696 |
| Drag Factor | 139 |
April 01, 2024 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:38.5 | 5,000 | 2:15.8 | 140 | 768 | 290 | 30 |
| 2:15.5 | 500 | 2:15.5 | 141 | 770 | 29 | 32 |
| 2:17.5 | 1,000 | 2:17.5 | 135 | 759 | 29 | 32 |
| 2:18.1 | 1,500 | 2:18.1 | 133 | 755 | 29 | 32 |
| 2:15.9 | 2,000 | 2:15.9 | 139 | 768 | 29 | 31 |
| 2:15.7 | 2,500 | 2:15.7 | 140 | 769 | 29 | 31 |
| 2:16.0 | 3,000 | 2:16.0 | 139 | 767 | 29 | 30 |
| 2:15.5 | 3,500 | 2:15.5 | 141 | 770 | 29 | 31 |
| 2:14.9 | 4,000 | 2:14.9 | 143 | 773 | 29 | 30 |
| 2:14.7 | 4,500 | 2:14.7 | 143 | 775 | 29 | 31 |
| 2:14.6 | 5,000 | 2:14.6 | 144 | 775 | 29 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.