Mike Gatlin 10000m row
10,000
Meters
47:13.4
Time
2:21.6
Pace
561
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
| Stroke Count | 1301 |
| Drag Factor | 140 |
March 23, 2024 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:13.4 | 10,000 | 2:21.6 | 123 | 712 | 561 | 27 |
| 2:17.4 | 500 | 2:17.4 | 135 | 759 | 29 | 31 |
| 2:21.7 | 1,000 | 2:21.7 | 123 | 711 | 28 | 29 |
| 2:22.3 | 1,500 | 2:22.3 | 121 | 708 | 28 | 30 |
| 2:24.6 | 2,000 | 2:24.6 | 116 | 697 | 28 | 29 |
| 2:25.5 | 2,500 | 2:25.5 | 114 | 668 | 27 | 30 |
| 2:23.5 | 3,000 | 2:23.5 | 118 | 702 | 28 | 29 |
| 2:23.1 | 3,500 | 2:23.1 | 119 | 704 | 28 | 29 |
| 2:24.1 | 4,000 | 2:24.1 | 117 | 699 | 28 | 29 |
| 2:23.7 | 4,500 | 2:23.7 | 118 | 701 | 28 | 30 |
| 2:24.6 | 5,000 | 2:24.6 | 116 | 697 | 28 | 29 |
| 2:21.5 | 5,500 | 2:21.5 | 124 | 712 | 28 | 26 |
| 2:19.3 | 6,000 | 2:19.3 | 129 | 723 | 28 | 26 |
| 2:21.8 | 6,500 | 2:21.8 | 123 | 710 | 28 | 28 |
| 2:22.4 | 7,000 | 2:22.4 | 121 | 707 | 28 | 24 |
| 2:20.4 | 7,500 | 2:20.4 | 126 | 717 | 28 | 24 |
| 2:18.4 | 8,000 | 2:18.4 | 132 | 728 | 28 | 27 |
| 2:21.8 | 8,500 | 2:21.8 | 123 | 710 | 28 | 25 |
| 2:19.8 | 9,000 | 2:19.8 | 128 | 721 | 28 | 25 |
| 2:19.3 | 9,500 | 2:19.3 | 129 | 723 | 28 | 24 |
| 2:18.3 | 10,000 | 2:18.3 | 132 | 754 | 29 | 26 |
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Workout Graph
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