Mike Gatlin v2000m/r...5 BikeErg
10,000
Meters
22:12.7
Time
2:13.2
Pace
297
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 22:12.7 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 802 |
| RPM | 80 |
| Revolution Count | 1775 |
| Power/kg | 2.11 |
| Drag Factor | 61 |
March 22, 2024 16:52:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:12.7 | 10,000 | 2:13.2 | 148 | 802 | 80 |
| 4:36.6 | 2,000 | 2:18.3 | 132 | 754 | 77 |
| 4:27.7 | 2,000 | 2:13.8 | 146 | 793 | 80 |
| 4:24.5 | 2,000 | 2:12.2 | 151 | 816 | 81 |
| 4:22.6 | 2,000 | 2:11.3 | 155 | 822 | 81 |
| 4:21.2 | 2,000 | 2:10.6 | 157 | 826 | 82 |
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Workout Graph
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