Mike Gatlin 5000m row
5,000
Meters
24:10.2
Time
2:25.0
Pace
277
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 29 |
| Stroke Count | 719 |
| Drag Factor | 138 |
March 14, 2024 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:10.2 | 5,000 | 2:25.0 | 115 | 687 | 277 | 29 |
| 4:51.9 | 1,000 | 2:25.9 | 113 | 678 | 55 | 30 |
| 4:52.9 | 2,000 | 2:26.4 | 111 | 675 | 55 | 30 |
| 4:53.5 | 3,000 | 2:26.7 | 111 | 674 | 55 | 29 |
| 4:48.1 | 4,000 | 2:24.0 | 117 | 699 | 56 | 30 |
| 4:43.8 | 5,000 | 2:21.9 | 122 | 710 | 56 | 30 |
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Workout Graph
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