Mike Gatlin 10000m row

10,000

Meters

44:38.6

Time

2:13.9

Pace

584

Calories

115

Heart Rate

Average Watts146
Calories Per Hour784
Stroke Rate30
Stroke Count1342
Drag Factor134

March 12, 2024 06:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:38.6 10,000 2:13.9 146 784 584 30 115
2:17.2 500 2:17.2 136 760 29 31 114
2:16.1 1,000 2:16.1 139 767 29 30 110
2:15.1 1,500 2:15.1 142 772 29 29 111
2:15.7 2,000 2:15.7 140 769 29 29 112
2:15.7 2,500 2:15.7 140 769 29 30 113
2:15.3 3,000 2:15.3 141 771 29 30 111
2:14.5 3,500 2:14.5 144 776 29 29 115
2:15.8 4,000 2:15.8 140 768 29 30 110
2:13.0 4,500 2:13.0 149 784 29 30 114
2:13.6 5,000 2:13.6 147 781 29 30 112
2:13.1 5,500 2:13.1 148 784 29 31 114
2:13.6 6,000 2:13.6 147 781 29 30 116
2:12.8 6,500 2:12.8 149 813 30 31 115
2:13.0 7,000 2:13.0 149 784 29 31 116
2:12.7 7,500 2:12.7 150 813 30 31 121
2:13.1 8,000 2:13.1 148 784 29 31 121
2:14.5 8,500 2:14.5 144 776 29 27 121
2:14.3 9,000 2:14.3 144 777 29 31 121
2:13.2 9,500 2:13.2 148 783 29 29 118
2:06.3 10,000 2:06.3 174 883 31 31 133

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Workout Graph

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