Mike Gatlin 20000m BikeErg
20,000
Meters
41:56.9
Time
2:05.8
Pace
628
Calories
132
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 86 |
| Revolution Count | 3618 |
| Power/kg | 2.51 |
| Drag Factor | 57 |
March 11, 2024 06:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 41:56.9 | 20,000 | 2:05.8 | 176 | 898 | 628 | 86 | 132 |
| 4:24.8 | 2,000 | 2:12.4 | 151 | 815 | 60 | 82 | 115 |
| 4:16.2 | 4,000 | 2:08.1 | 167 | 871 | 62 | 85 | 119 |
| 4:11.1 | 6,000 | 2:05.5 | 177 | 903 | 63 | 86 | 127 |
| 4:13.0 | 8,000 | 2:06.5 | 173 | 882 | 62 | 86 | 126 |
| 4:14.0 | 10,000 | 2:07.0 | 171 | 878 | 62 | 85 | 129 |
| 4:12.3 | 12,000 | 2:06.1 | 174 | 898 | 63 | 86 | 132 |
| 4:09.1 | 14,000 | 2:04.5 | 181 | 910 | 63 | 87 | 140 |
| 4:09.8 | 16,000 | 2:04.9 | 180 | 907 | 63 | 87 | 139 |
| 4:05.6 | 18,000 | 2:02.8 | 189 | 938 | 64 | 88 | 143 |
| 4:00.8 | 20,000 | 2:00.4 | 201 | 986 | 66 | 90 | 151 |
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Workout Graph
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