Mike Gatlin v2000m/r...5 BikeErg
14,000
Meters
29:17.4
Time
2:05.5
Pace
442
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,000 |
| Overall Time | 29:17.4 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 85 |
| Revolution Count | 2492 |
| Power/kg | 2.53 |
| Drag Factor | 60 |
February 14, 2024 06:57:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:17.4 | 14,000 | 2:05.5 | 177 | 905 | 85 |
| 4:20.9 | 2,000 | 2:10.4 | 158 | 841 | 82 |
| 6:20.2 | 3,000 | 2:06.7 | 172 | 890 | 84 |
| 8:22.1 | 4,000 | 2:05.5 | 177 | 903 | 85 |
| 6:10.9 | 3,000 | 2:03.6 | 185 | 931 | 86 |
| 4:03.3 | 2,000 | 2:01.6 | 194 | 961 | 88 |
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Workout Graph
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