Mike Gatlin 5000m BikeErg
5,000
Meters
11:29.0
Time
2:17.8
Pace
144
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 77 |
| Revolution Count | 892 |
| Power/kg | 1.91 |
| Drag Factor | 60 |
November 19, 2023 05:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:29.0 | 5,000 | 2:17.8 | 134 | 752 | 144 | 77 |
| 2:24.4 | 1,000 | 2:24.4 | 116 | 698 | 28 | 74 |
| 2:18.3 | 2,000 | 2:18.3 | 132 | 754 | 29 | 77 |
| 2:17.6 | 3,000 | 2:17.6 | 134 | 758 | 29 | 78 |
| 2:15.2 | 4,000 | 2:15.2 | 142 | 772 | 29 | 79 |
| 2:13.6 | 5,000 | 2:13.6 | 147 | 781 | 29 | 80 |
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Workout Graph
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