Mike Gatlin 30:00 BikeErg
13,380
Meters
30:00.0
Time
2:14.5
Pace
395
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 81 |
| Revolution Count | 2432 |
| Power/kg | 2.06 |
| Drag Factor | 57 |
November 12, 2023 06:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,380 | 2:14.5 | 144 | 790 | 395 | 81 |
| 6:00.0 | 2,564 | 2:20.4 | 126 | 730 | 73 | 77 |
| 12:00.0 | 2,661 | 2:15.2 | 141 | 780 | 78 | 81 |
| 18:00.0 | 2,717 | 2:12.4 | 150 | 810 | 81 | 82 |
| 24:00.0 | 2,714 | 2:12.6 | 150 | 810 | 81 | 82 |
| 30:00.0 | 2,724 | 2:12.1 | 152 | 820 | 82 | 83 |
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Workout Graph
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